Comfort

Todays blog prompt on UKS was where do you go when things are rough, what do yu do to get yourself through it.

This is a hard one because up until recently became more agoraphobic whenever there was stress around.

I suppose though that the answer is that I go somewhere green or I go and sit beside the sea, mostly places I can go and just be, to be able to take the time I need to comtemplate, solve and then move on up in the right direction.

I love going to places to take photographs and I think I probably use that as therapy too. If none of the above are available or if I'm having an agoraphobic relapse (and it does happen even to the most detirmined) I scrapbook, art is the most theraputic thing you can do!